Hi everyone. 😃 I hope you are doing well?
I am not a doctor yet but if you have any health related questions please ask here !

#annieLaFleur 🏥

"ANGLOPHONE CAMEROON IS A MINORITY AND CANNOT VOTE FOR YOU TO WIN THIS SHOW" 😮
It's time for Anglophone Cameroonians to prove a point.
Muma Emmanuel is an anglophone from the North West region of #Cameroon . Surprisingly, he is the only Cameroonian representing Cameroon at this year's "secret story Africa". He is not good in French but had a secret story that impressed everyone for him to be selected.
When the show started, one of the contestants outrightly told him that he cannot win the show because English speaking Cameroonians are a minority and cannot vote for him to win the reality TV show.
Tonton Emma speaks broken French but has been so brave and interesting throughout the show. That's the reason why he made it to the finals.
Should anglophones accept defeat or defend their pride by making sure Tonton Emma emerges victorious? The ball is in your court.
V0ting takes place everyday. Tonton Emma is in the finals and might just emerge victorious of you run the numbers up for him. The L!nk :

#SheyWaves #secretstoryafrique

🚨 Thiago Messi a été appelé dans l'équipe argentine U-12 pour le Championnat International U-12.

[TYCsports] 🇦🇷

#Football
#viralreelsシ
#viralshorts
#everyone

Les 4 meilleures légendes Cynthia Rothrock, Michelle Yeoh, Jackie Chan et Sammo Hung 😍😍

#abonnetoi
#eliakimeliakimram
#viralreelsfb
#viralshorts
#virals
#everyone

🫶Happy International Reggae Day Rastafari🫶
🎶🎼💚💛❤️🎼🎶💚💛❤️🎶🎼💚💛❤️🎼🎶

History on the International Reggae Day 💚💛❤️
Andrea Davis of Jamaica Arts Holdings founded International Reggae Day. Her 1991 visit to Kingston inspired her to start the annual event. During Davis’ visit, she heard a speech made by the South African leader, Winnie Mandela. He discussed the impact reggae music had as people in South Africa fought for equal rights during Apartheid. The first International Reggae Day was held on July 1st, 1994.

July 1 celebrates International Reggae Day on the National Day Calendar. This National Day celebrates reggae culture and its influence on Jamaican music.

Reggae developed in the 1960s and evolved into a popular style of music. With its roots in Jamaica, Reggae music is an integral part of the Jamaican culture. It is a mix of rhythm & blues, calypso, African, and Latin American music.

July 1 celebrates International Reggae Day on the National Day Calendar. This National Day celebrates reggae culture and its influence on Jamaican music.

A heavy four-beat rhythm characterizes reggae music. These beats are carried out by drums, congas, bass guitars, and electric guitars. Another popular instrument in reggae music is the scraper. A scraper is a corrugated stick that the musician rubs with a plain stick.

By the 1970s, reggae music became known around the world. The style of music was especially popular in the United States, Great Britain, and Africa. Many people say that reggae music serves as a voice for the oppressed.

Some of the greatest reggae songs of all time include:

“No Woman, No Cry” by Bob Marley and the Wailers
“Funky Kingston” by Toots & the Maytals
“Montego Bay” by Freddie Notes & the Rudies
“Many Rivers to Cross” by Jimmy Cliff
“The Tide is High” by the Paragons
“Red Red Wine” by UB40
“I Shot the Sherriff” by Bob Marley and the Wailers
“Revolution” by Dennis Brown
“Love is My Religion” by Ziggy Marley
“Hold Me Tight” by Johnny Nash
Bob Marley and the Wailers are considered the most iconic reggae artists ever and are credited for bringing reggae music to the international stage.

Every year on July 1, Kinston, Jamaica, hosts the International Reggae Festival. Around the world, cities also hold Reggae concerts in celebration of the day. Some of these cities include The Bahamas, South Africa, Kenya, Brazil, the United Kingdom, and Columbia.

Don’t despair if no reggae concerts are in your area on this day, you can still participate. Listen to reggae music. Search for reggae videos online. Watch a documentary, such as Reggae: The Story of Jamaican Music or Roots, Reggae, Rebellion.

Share your favorite reggae song in the comment below and share this post so that everyone can feel this wonderful Reggae rhythm today.
🇯🇲💚💛❤️🇯🇲💚💛❤️🇯🇲💚💛❤️🇯🇲💚💛❤️🇯🇲

Jah Bless Rastafari
One Love 🇯🇲💚💛❤️🇯🇲
#InternationalReggaeDay
www.ireggaeday.com

Nigerian singer Omah Lay has been declared WANTED in America after an insider reported his plans to the auth0rities ‼️

This is what happened 👇

Omah Lay went to America to record some songs. While in the studio recording, the room temperature became very hot, and everyone had to run outside and jump into a pool to cool down.

After the studio session, a person he was recording with approached Omah Lay to ask him some questions. Omah Lay revealed that his next album is ready and will be dropping in a few months. Upon hearing this, the person asked Omah Lay to play the album for him. As Omah Lay started playing, the entire city suddenly became hot.

Neighbors noticed the situation and repōrted him to the auth0rities, and now the US pōlice are currently trying to locate Omah Lay and prevent him from releasing this album, fering it may contribute to serious global warming.

If you see Omah Lay anywhere, kindly repōrt him to us and get a cash reward of $1 million dollars.

We are not ready for the heat the next Omah Lay album is coming with 🔥🔥🇳🇬

#MusicBaseAfrica

“Even The GRAMMY AWARDS We So Much Value Is Also A Local Award To The Americans, So Let's Respect Our TGMA Too” ~ Stonebwoy
👇
Stonebwoy, the reigning Artist Of The Year at the just-ended TGMA, during a conversation with Berla Mundi, admonished Africans, narrowly Ghanaians, to treat their local awards with the same respect they treat GRAMMY AWARDS and other Foreign schemes.

According to him, despite the grand exposure those schemes seem to have garnered, they're equally seen as local to the citizens of the countries they operate.

Citing the GRAMMYS that everyone reveres as an example, he said it is equally a local scheme to Americans just as TGMA is to Ghanaians.

He disclosed that even though he wasn't in good health during the night of the awards, he had to muster perseverance to be present due to the value he attaches to Ghanaian schemes.

"If we don't value them, who else will do", he concluded.

Wumpini News Mr. Wumpini #wumpininews

#Promozik : Meet GASHA ,the first Cameroonian artiste to shake Africa with a song that she ended up gaining $0 from it.

You cannot talk about a hit song without mentioning an artist like #Gasha . One of the biggest songs in Cameroon, "Be Proud," which featured many stars, was spiced up by the almighty Gasha.

Another song featuring Tzy Panchak was also spiced up by Gasha. Gasha has appeared in many songs, and all of these songs have become hits.

Her voice alone is magical, her lyrics are intentional, and they penetrate deep into the heart. Gasha is a treasure that everyone needs to hold very tight. If Gasha were out of this country, she could have filled the O2 Arena in no time.

Let's celebrate Gasha while she is here because she deserves it.

Y'ello! 😊
A chacun sa technique dans ce Challenge.🤩
Toi aussi participe au challenge comme Lucas Filatrio .😍
👉🏽 Enregistre une vidéo de toi en train de danser ;
👉🏽 Partage-la sur TikTok avec le hashtag #MTNSMARTChallenge ;
👉🏽 Récolte le maximum d'engagement.
Fin du challenge le 30 avril.
---
Everyone has their own technique in this Challenge. 🤩
You too can participate in the challenge like Lucas Filatrio. 😍
👉🏽 Record a video of yourself dancing;
👉🏽 Share it on TikTok with the hashtag #MTNSMARTChallenge ;
👉🏽 Gather as much engagement as possible.
Challenge ends on April 30th.
#TheBestNetwork is the #SmartNetwork #LeBonReseau c'est le #ReseauSmart #MTN

#CommunedeDschang :
Hier matin, le 17 avril 2024, un événement marquant a eu lieu pour notre communauté : la réception d'un container de matériels et équipements médicaux à l'hôpital régional annexe de Dschang. Cette acquisition significative est le résultat de notre engagement continu envers l'amélioration des infrastructures médicales, reflétant notre volonté de travailler sans relâche pour la promotion de la santé et du bien-être de nos populations.

Je tiens à exprimer ma gratitude profonde à tous nos partenaires et à chaque personne qui a contribué à la réalisation de ce projet vital. Votre soutien et votre dévouement sont les pierres angulaires de notre succès commun.

Ensemble, nous avançons vers un avenir où chaque citoyen aura accès à des soins médicaux de qualité. C'est un pas de plus vers cet avenir que nous construisons ensemble.

Pour nos ambitions communes :
Restons mobilisés !
Ensemble nous réussirons !

--------------------------------------------------------------------------------------------

Yesterday morning, 17 April 2024, a significant event took place for our community: the receipt of a container of medical materials and equipment at the Dschang Annex Regional Hospital. This significant acquisition is the result of our ongoing commitments to improving medical infrastructure, reflecting our determination to work tirelessly to promote the health and well-being of our people.

I would like to express my deep gratitude to all our partners and to everyone who has contributed to the realisation of this vital project. Your support and dedication are the cornerstones of our shared success.

Together, we are moving towards a future where every citizen has access to quality medical care. It's one more step towards that future that we're building together.

For our common ambitions :
Let's stay mobilised!
Together we will succeed!

M. Jacquis Gabriel KEMLEU TCHABGOU.

Soup "Nkui et Couscous Maïs, Légumes" - Cameroon Recipe 😋😍

"Nkui" soup is a traditional Bamileke recipe (from West region Cameroon) prepared on the occasion of the birth of child and served to the mother. She must consume it for at most 30 days and another family members can also eat. This dish is therefore precious for the traditions of the Bamileke community (Western Cameroon).

The "Nkui" soup can be eaten with yellow or white corn fufu. The food is eaten with the hands. 😋

TODAY, most families find it difficult to respect this tradition due to the high cost of living in our society. Commodities are too expensive in our markets with people earning very very low monthly incomes. Thus, causing unhealthy living for breastfeeding mothers. 😥

.....HAVE YOU EVER EATEN "NKUI" ??
.... ARE YOU FROM THE WEST REGION 🇨🇲??
... ARE YOU MARRIED TO A WEST WOMEN??
.. WHAT IS YOUR FAVOURITE 🇨🇲 RECIPE????
. WHERE ARE YOU FROM?????????

#Cameroon #Nkui #Couscous #Maize #sauce
#Bamiléké #traditional #Culture #food #recipe
#NsungumPatriceTselefack #Tselefack #soup
#kitchen #cooking #restaurant #fufu #chopper
#highlights #followers #everyone #Bantu #tip

"We Must Go to West Africa(🇳🇬🇬🇭l🇱🇷🇸🇱🇬🇲...) Akumba Music will punch harder into that market" - Achu Normad.

The founder & CEO of Akumba Music, Achu Normad encourages investors in the entertainment industry to target the west African entertainment industry.

He writes 👇
"We Must Go to West Africa!!! Watch my ***** e for the next 6-12 months, Akumba Music will punched harder into that market in an attempt to connect our English Community to it. We must go west!!!

For years, our artist went towards French Africa but it has proven not to be sustainable. This is because the entertainment culture is NOT our culture and we don’t even speak the language. We have had to adapt and ended up losing creativity in the process.

Also, Central Africa doesn’t have the financial infrastructure to support modern day commerce hence the discouraging return on investments. There’s some kind of a blood sucking grip on the banking and financial systems in Francophone Africa, not permitting it to grow and innovate.

Wuna want stream music na with Momo or OM ?
While kids like Asake, Ruger and Buju are making billions of Naira in streams, Leo is here trying to sell his album with Momo 😭
How will he get a ROI when he can’t even perform transactions. He’s handicapped even before the race begins.

On the other hand, The Nigerian market has the infrastructure to sell digital content. The highly innovative banking system in Nigeria is really robust and makes digital transactions very suitable, highly preferred, leaving EVERYONE being required to get a bank account and debit card.

This means everyone can subscribe and stream content digitally. Imagine a giant market with a potential of 50 million Spotify users, this means every upcoming artist hits the ground running with 100k monthly listeners. This is the real power of the Nigerian entertainment industry apart from its obvious high population.

To top it all, we can completely relate with Nigeria. Our region was once Nigeria for almost 50 years. We are Geographically close, speak the same official language and share cultural values. Content from West Africa has programmed us for decades.

We grew up listening to P Square, Style plus, 2 face, Timaya, Flavor, Banki W, Bracket etc. These songs programmed us and defined our urban music sound.

That’s why our community only listens to Afrobeats and we can breed pure afrobeats prodigies like Elisha k and Raizy. Also, Our movie industry is programmed by Nollywood, that is why the death of a Nollywood actor will completely hijack our Facebook feeds for days.

Equally, praise and worship in Our Churches has been completely programmed by Nigerian Gospel. Infact delete Naija Gospel from our churches and church service may not hold that Sunday.

My Point is, our community is culturally linked to West Africa and it’s even better because that’s the market that’s driving global showbiz. So, we must complete migrate to that Market.

When Salas and Leo started with that dream team from Buea, if they had gone towards west Africa instead of coming to Douala, I think we should have had better returns from them.

Today, Krys M gets 40 million views on a song on YouTube but over 75% of those views generate her Zero income because they are from Non-monetized Central Africa.

She gets 40million on a song but can’t even get 50k monthly listeners on Spotify, because she resides in a region which doesn’t even have a payment processing system to permit her fans to get a Spotify account and make her rich. It’s Quite unfortunate but that’s the reality in Francophone Africa.

We MUST GO To WEST AFRICA" - Achu Normad.

#AkumbaMusic #kimbiblog #Promozik TV

"I was giving my baby mama, Shaniqua Tompkîns $500k a year($40k per month) and she said it wasn't enough, so I took myself to côurt and the côurt issued that I should be giving her $6700." 50 Cent

"I dîdn't make money for women and no man should allow woman exploît them. My son's mother was just feeling entitled to my money . I was giving her $500k a year, but she was still expecting more. Then I decided to make her see that I was only doing her a favor. So I took myself to côurt and ręported myself for giving child support way above average. Then it was decided in court that I should only give her $6700 a month and I can't add a penny on that because she can also get a job. Men need to start fîghting against gender înequality too since men and women are all equal. After what she did to me, I decided that I shall never spend more than 50 Cents on a woman ever again."
#50cent

No woman should depend on a man because everyone can work. Your man's money is not your money💯

#SheyBlogger

🟥 Problem between the artists #Gasha and #Eddykenzo .🚨

After I texted Eddy Kenzo telling him to give GASHA her royalties on her song #chill , his team reach out to me on WhatsApp and this is what they got to say 👇

"It was around 2014 or 2015(the prime times of Sitya Loss) when Eddy Kenzo met a young and talented Cameroonian lady called Gasha, her team approached him and requested that they should do a song which was agreed upon. However he was in dallas where he had to fly from to Washington for the recording, we extended his stay and the $1k her and the team paid that we hear in the accusations was for the extension of his flight because his return back home was due (he definitely had to push his stay for a sister), obviously there’s no agreement that involves money that can go undocumented, the 1k was to pay for the extension of Eddy Kenzo’s stay and for your information Eddy Kenzo’s brand was never worth 1k. Long story short, they hit the studio, vibes were high and a song called chill was created. Everyone wrote their lyrics and joined the knowledge to make sure we put out something nice that can help boost Gasha’s career.

In 2015 our team and our manager who doubles as a videographer, flew to Cameroon(at our own cost) to shoot the Chill video which was shot and directed by our manager(Martin Beta) and Chuzzi Dadido of Cameroon it was all good vibes and later that evening as we were all vibing to the song at Gasha’s home we talked about how the song will be released and it was agreed that since Eddy Kenzo has a big fanbase(numbers) this song should be released on his channel on 25th feb, 2015 and later on then coming album called Zero To Hero(which was released on 1st march, 2016) a year after she had distributed on her other streaming platforms(her release date is 3rd March 2015), we did so with one heart all in the name of helping a sister.

We had a great evening as a family and we called it a night. On our return to Uganda our manager went back with the footage we had shot and edited the video(it was all for brotherhood he wasn’t paid) we made sure it was the right video of that time and released it as agreed.

We thank God that it actually made an impact in Gasha’s career as it was the motive of the song.

It is so sad this was a verbal agreement and today it looks like her word against ours , it is now that we wish we had a written agreement.

We have been following accusations for the past 1 year and kept quiet because we thought our sister knows the truth and that all will be well and there was no need for any exchange of words, but it seems we were wrong.

However, this is all we have to say about this project and we maintain our position that we ain’t gonna exchange any words with a sister over a project that came to life with the aim of boosting a career. And we shall not fall for any blackmails attached to the accusations.

Big Talent Entertainment Management".

Mac Clint's blog

Floyd Mayweather: 🗣"I'm better than Muhammad Ali."

Not everyone would agree with Floyds assessment of himself.
Iron Mike was once quite vocal about Mayweathers remarks about Ali.

He responded with ...
Mike TYSON:"🗣He's very delusional, Listen, if he was anywhere near that realm of great as Muhammad Ali, he'd be able to take his kids to school by himself."OK, he can't take his kids to school by himself, and he's talking about he's great?
"Greatness is not guarding yourself from the people. 'It's being accepted by the people."🥊
#Ali #Mayweather #Tyson

𝙂𝙊𝙐𝙑𝙀𝙍𝙉𝘼𝙉𝘾𝙀 𝙇𝙊𝘾𝘼𝙇𝙀 : 𝘿𝙎𝘾𝙃𝘼𝙉𝙂 𝙑𝘼 𝙋𝘼𝙍𝙏𝘼𝙂𝙀𝙍 𝙎𝘼 𝙍𝙄𝘾𝙃𝙀 𝙀𝙓𝙋É𝙍𝙄𝙀𝙉𝘾𝙀 𝙀𝙉 𝙈𝘼𝙏𝙄È𝙍𝙀 𝘿'𝘼𝙋𝙋𝙍𝙊𝙑𝙄𝙎𝙄𝙊𝙉𝙉𝙀𝙈𝙀𝙉𝙏 𝙀𝙉 𝙀𝘼𝙐 𝙋𝙊𝙏𝘼𝘽𝙇𝙀 À 𝘽𝘼𝙉𝙂𝘼𝙉𝙂𝙏É 𝘼𝙑𝙀𝘾 𝙏𝙊𝙐𝙏𝙀𝙎 𝙇𝙀𝙎 𝘾𝙊𝙇𝙇𝙀𝘾𝙏𝙄𝙑𝙄𝙏É𝙎 𝙏𝙀𝙍𝙍𝙄𝙏𝙊𝙍𝙄𝘼𝙇𝙀𝙎 𝘿É𝘾𝙀𝙉𝙏𝙍𝘼𝙇𝙄𝙎É𝙀𝙎 𝘿𝙀 𝙇𝘼 𝙍É𝙂𝙄𝙊𝙉 𝘿𝙀 𝙇'𝙊𝙐𝙀𝙎𝙏
On se souvient que le 22 septembre 2022, le porte étendard de la mandature des défis, le Maire Jacquis Gabriel Kemleu Tchabgou passait le témoin au Maire Éric Nyat de la Commune de Bangangté afin que ce dernier organise la deuxième édition du Forum Régional des ACTEURS de l'Eau de l'Ouest.
La première édition qui avait été un succès fulgurant tenu dans la commune de Dschang, de nombreuses collectivités territoriales décentralisées et les organisations de la société civile de la région de l'Ouest étaient venues s'abreuver à la source expérimentale de Dschang. Voici venu le temps de la deuxième édition et c'est le département du Ndé qui accueille tous ces acteurs.
Monsieur Georges Modeste Mekui, directeur de l'agence Municipale de l'Eau et de l'Énergie ( AMEE) et son équipe vont animer le premier module de l'événement juste après le cérémonial d'ouverture en compagnie du Professeur Temgoua Émile, 1er adjoint (représentant le Maire empêché). Dschang va porter son exposé sur la "𝘾𝙖𝙧𝙩𝙤𝙜𝙧𝙖𝙥𝙝𝙞𝙚 𝙚𝙩 𝙞𝙣𝙫𝙚𝙣𝙩𝙖𝙞𝙧𝙚 𝙙𝙚𝙨 𝙤𝙪𝙫𝙧𝙖𝙜𝙚𝙨 𝙝𝙮𝙙𝙧𝙖𝙪𝙡𝙞𝙦𝙪𝙚𝙨 𝙙𝙖𝙣𝙨 𝙡𝙚𝙨 𝙢𝙪𝙣𝙞𝙘𝙞𝙥𝙖𝙡𝙞𝙩é𝙨", cas spécifique de la 𝘾𝙤𝙢𝙢𝙪𝙣𝙚 𝙙𝙚 𝘿𝙨𝙘𝙝𝙖𝙣𝙜.
Du 20 au 22 mars, la commune de Dschang va davantage faire porter tous les regards sur elle à l'hôtel de ville de Bangangté
------------------------------------------------------------------------------------------------
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LOCAL GOVERNANCE: DSCHANG WILL SHARE ITS WEALTH OF EXPERIENCE IN SUPPLYING DRINKING WATER TO BANGANGTE WITH ALL DECENTRALIZED LOCAL AUTHORITIES IN THE WESTERN REGION

On September 22, 2022, Lord Mayor Jacquis Gabriel Kemleu Tchabgou, the standard-bearer of the mandate of "Challenges", handed over the baton to Lord Mayor Éric Nyat of Bangangté Council, who will organized the second edition of the West Regional Forum of Water Stakeholders.
The first edition, held in the Dschang Council, was a resounding success, with numerous decentralized local authorities and civil society organizations from the West region coming to drink from the experimental spring in Dschang. Now it's time for the second edition, and it's the Division of Ndé that welcomes all these stakeholders.
Mr. Georges Modeste Mekui, Director of the Municipal Agency of Water and Energy (AMEE) and his team will lead the first module of the event just after the opening ceremony, accompanied by Professor Temgoua Émile, 1st Deputy (representing the Lord Mayor who is unable to attend). Dschang will focus its presentation on "Mapping and inventorying hydraulic structures in municipalities", the specific case of the Dschang Council.
From March 20 to 22, the Dschang Council will be the center of attention at the Bangangté town hall.

#DschangCouncil
#CommunedeDschang
#themandateofchallenges
#lamandaturedesdéfis
#Local_Governance
#Drunking_water_supply
#West_Regional_Forum_of_Water_Stakeholders
#Decentralized_local_authorities_inthe_west_region
#CommunedeBanganté
#Agence_Municipale_de_l 'Eau_et_de_l'Energie_AMEE #everyone #Dschang #Celcom

BENUE DOO 🌎. Kuda Hot 🔥🔥😁
Sesugh Uhaa is better known internationally by his stage name Apollo Crews signed to the professional wrestling empire known as World Wrestling Entertainment (WWE) has been the best ever to be signed to WWE.

He said!! 🗣️
This is who I am, this is how I talk, I am a descendant of Nigerian royalty, Tiv is my tribe and I'm a real African American.
Aya tutu ka uno 🎤❤️

His father is from Vandeikya, and both parents are from benue state Nigeria.
Benue to the world 🌎 💪

Now wait a minute, you're new to my page, pls føllow our friend 👉 #Emmanson_comedy ✍ one love 🇳🇬
#everyone #TivPeople #ApolloCrew #fyp #benuestate #highlights #championsleague #WeRiseByLiftingOthers

Global Appreciation Week Day 4 🥰

Cast off and set sail with MTN Cameroon employees on board. Everyone was dressed like boat captains as per the dress code of the day.

Like captains, we are committed to steering the boat and maintaining MTN Cameroon's leadership position.

#DoingGoodTogether #GAW2023 #MtnCameroon